Changes in a hormonal background have a considerable impact on a condition of skin.
Hormones play an important role in regulation of various states of health of skin, including the moisture content level, elasticity, developments of a sebum (skin fat), speed of cell renewal and antiinflammatory processes.
Hormonal changes have a considerable impact on a condition of skin.
Changes in a hormonal background and communication with a condition of skin
1. Teenage period. During this period when there is an active maturing of a reproductive system, fluctuations of level of sex hormones, especially estrogen and testosterone are observed. It can lead to the increased development of a sebum that promotes developing of an acne and other problems with skin.
2. Pregnancy. During pregnancy there are significant changes in a hormonal background of the woman. Level of estrogen and progesterone sharply increases and promotes improvement of a condition of skin. During this period skin becomes more shining, humidified and smooth. However some women can face problems, such as emergence of a nevus pigmentosus or acne.
3. Menstrual cycle. In different phases of a cycle the level of estrogen and progesterone can fluctuate. Women can notice changes in skin, appearance of an acne before monthly or deterioration in its state during periods. These fluctuations of hormones can cause inflammation and an aggravation of symptoms of skin.
4. Menopause. Level of estrogen at women decreases that can lead to loss of elasticity and moisture content of skin and also strengthening of thin wrinkles.
5. The stress also has a negative impact on a condition of skin. It can cause increase in production of skin fat and lead to clogging of a time and formation of an acne.
How to avoid problems with skin?
For maintenance of healthy skin:
1. Support a healthy lifestyle: Regular physical activity, healthy food and sufficient dream.
2. Care of skin: Use the soft, cleaning and moistening means suitable for your type of skin. Avoid aggressive means which can irritate the skin.
3. Protection against the sun: Use sun-protection means with the sufficient level of protection against UV rays. Ultraviolet radiation can aggravate problems with skin and cause pigmentation.
4. Avoid strong stressful situations.